![]() ![]() ![]() The Wheel of Life example attached uses a typical overall 8 sections of your life you score your sense of satisfaction for each category, with 0 being worst and 10 being best, and enter your score in the box adjacent to the relevant segment, or shade it in. One of the great things about this approach is that you can use it to look at different areas of your life.You decide on your focus, for example your personal life or your business, and create your own headings to review. I trained at a Coaching Centre of Excellence and I happily and continually study and research my crafts with further training and qualifications. Answer any questions they may have to ensure they understand each section. Before meeting your client, share the Wheel of Life template and ask them to reflect on their life areas. It helps get people “into the helicopter” to take a step back and look at their lives as an overall entirety. I am a qualified Coach and Mindfulness Teacher with over 1,000 hours experience. Here’s the framework for using the Wheel of Life in your coaching practice. ![]() Its typically been used in the context of “Life Coaching” but is equally relevant in all approaches to Coaching, especially at the start of a client relationship with clients who are facing enormous multiple pressures. I tried to understand on my own what my purpose could be by reading books, undertaking the study of a new language and watching several videos about it e.g. The Wheel of Life is a simple but powerful tool designed to help you get a graphical representation of the present balance between different areas regarding your personal life or organisation, and identify which will most benefit you by improving. Before the coaching with Stefano I felt lost, I was looking for a purpose that would give value to my life and had the great fear that I would never identify it. While we need to have drive and focus if we’re going to get things done, taking this too far can lead to frustration and stress. When life is busy, or all our energy is sometimes focused in a particular area, it’s all too easy to find ourselves off balance, not paying enough attention to important areas of our life. ![]()
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